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Interview the Job, While They Interview You 🫵🏾
A workplace's rules and expectations aren't just policies, they're information.
Pop Culture Check-In: VMAs, Kirk Franklin x GloRilla & A Different World
*When Black artists drive culture but get boxed into genre categories, when award shows overlook impactful songs, when unsolicited AI images show up during r...
Chronic People Pleaser? It Might Be A Trauma Response
People pleasing.
The Proverbial "Glass Cliff" — What Is It?
You worked hard.
There Are No Easy Choices for Black Parents in Education
Predominantly white school 👉🏾 potential racial trauma.
What Black Women Should Know About Psychedelic Therapy | Therapy for Black Girls | EP 480
*What happens when you bring psychedelics into the therapeutic process?*
How Black Women Can Heal Father Wounds with Kier Gaines | Therapy for Black Girls | EP 479
*FREE Guide to Getting Started with Therapy:* https://therapyforblackgirls.com/gtgs/?utm_source=youtube&utm_medium=social&utm_campaign=session479
The Planets Predicted the AI Takeover 👀🪐
So it turns out the planets have had a lot to say about the AI takeover.
Stop Attaching Your Love to Your Kids’ Performance 🛑
Expectations aren't the problem.
Todd Tucker's Divorce, Karmelo Anthony, and the Truth About Misogynoir
*FREE Guide to Getting Started With Therapy:* https://therapyforblackgirls.com/gtgs/?utm_source=youtube&utm_medium=social&utm_campaign=twipc_kandi_ka...
Comparison Is Stealing More Than Your Joy
What if the thing meant for you is so much bigger than what you're comparing yourself to right now?
Marriage Expectations: Why Your Partner Can't Be Your Everything | Therapy for Black Girls | EP 482
*What does it take to get back into the dating scene after years of deprioritizing romantic relationships?* How do we learn to adjust our expectations in mar...
Picking Yourself Apart Won’t Give You Answers 💔
What could I have done differently?
Your Busyness Might Be A Trauma Response 👀
*What if staying busy may actually be a trauma response?* @drjudithjoseph on why people experiencing high functioning depression tend to avoid negative emoti...
Your Kid's Anxiety Might Not Look Like Anxiety
Frequent stomachaches.
The Stigma Facing Black Single Mothers
Media, politics, and religion have far too long held Black single mothers responsible for the social ills in the Black community.
What Actually Helps After A Divorce
"I never liked them anyway." "You can do so much better." 😩 Although well-intended, Dr. Joy says this is not the support someone going t...
What Tisha Campbell's Autism Reveal Means for Black Women
*From Tisha Campbell's late autism diagnosis and what this means for Black women navigating autism to Nikole Hannah-Jones New York Times essay that sent the ...
Teen Mental Health: Social Media, Gaming & AI Risks | Therapy for Black Girls | Session 476
*Worried about your teen’s mental health in a tech-driven world?*
Is It Burnout Or Is It Depression? 🤔
Burnout gets better when you change your environment.
The Part of You That Surgery Can't Touch
The surgery high lasts about 2 to 3 months.
Miguel's New Relationship, Gladys Knight Retiring & Miss USA Justice Kelly
*From messy 👀 relationship timelines, the grief of watching our Black icons age, to a new Black Miss USA…* This week's episode of This Week in Pop Culture is giving us a lot to sit with!
The One Question Every Parent Should Ask Their Teenager | Therapy for Black Girls | Session 478
In this final installment of the *Surviving Middle School* series, Dr.
Your Kid Talks Too Much? No...You Do🥴
Nobody is listening to your TED talks.
Is the Dating Pool Really That Bad? 👀
*Raise your hand if the internet has almost talked you out of dating entirely.* 🙋🏾♀️
What's Happening Inside Your Teen's Brain 🧠
Hormonal changes.
Failure at Home Is the Goal
"I hope you get the math question wrong.
Them Moving On Fast Has Nothing to Do With You
He dated her for years and moved on in months.
Good Parents Have Boundaries Too
Wanting to give your kids everything is idealistic, but rarely realistic.
Your "Aesthetic" Shouldn't Determine Your Safety
Not aligning with society's beauty standards isn't just uncomfortable, it can actually put you in danger.
Raven Baxter Wasn't Black?? | Influencers at the US Open + Vic Mensa & Chance the Rapper Reconcile
*From Raven-Symoné’s pushback on the Blackness of That’s So Raven, influencer controversies at the US Open, and male vulnerability on display between Vic Men...
Don't Let Them String You Along 🧵
*Your time is not a trial run for someone else's indecision.*
Their Happy Day Doesn't Mean You Don't Deserve One
Seeing Jordyn Woods and Coco Jones get married this week brought so much joy, but for a lot of us it may have also brought up something else.
If It Doesn't Bring You Joy...Unfollow📵
Repeat after us: social media is for entertainment.
Midyear Affirmations for Virgo ♍, Libra ♎ & Scorpio ♏
Virgo: tend to the small things, that's how you reach the big dream.
Jordyn Woods & Coco Jones, Stephen A. Smith's NABJ Award & Managing Food Recall Anxiety
Black love is having a moment and honestly…we needed it!
What Estrogen Loss Does to Your Brain
Nobody warned us that menopause could affect our brain health too.
A Child Psychiatrist Explains Your Middle Schooler's Behavior | Therapy for Black Girls | EP 477
If you've ever looked at your middle schooler and thought, "I don't even recognize this kid anymore" ...you're not alone, and you're not failing.
Retrograde Isn't Punishing You ✨
What if the frustration, the block, the lack of inspiration you're feeling right now isn't a setback, but an invitation?
What the Beauty Industry Doesn't Want You To Know
The beauty standard isn't just unrealistic, it's a hustle.
What Is A Parasocial Relationship?
You follow them.
Why Black Women Have the Highest Risk of Alzheimer's Disease | Therapy for Black Girls | EP 474
*Did you know that Black women have the highest projected rates of Alzheimer's disease of any group?*
This Week In Pop Culture: Jools Lebron, Tee Grizzley, & Jacquees
From GoFundMe backlash to record expungements to career decisions that have the internet divided — this week's episode of “This Week in Pop Culture” has a lot to unpack.
Black Women in Rom-Coms: Are We Getting the Stories We Deserve? | Therapy for Black Girls | EP 461
Are Black women finally getting the love stories we deserve on screen?
What is High Functioning Depression? The Mask of Pathological Productivity
In this clip, Dr.
The Pandemic's Impact on Black Women with High-Functioning Depression with Dr. Judith Joseph
In this clip, Dr.
Are Companies Consciously Setting Up Black Women to Fail? with Dr. Yasmene Mumby
On this episode we revisit Episode 350 with sustainable leadership advisor, Dr.
Cutting off Family: When It's Necessary & How to Heal | Therapy for Black Girls | EP 462
Going no contact with parents is one of the most difficult decisions anyone can make, but sometimes it's necessary for your mental health and peace.
How to Heal When Your Family Is Part of the Problem | Therapy for Black Girls | EP 463
Dr.
Why Healthy Soul Food Got Erased: The History No One Taught You | Therapy for Black Girls | EP 466
What if reclaiming soul food wasn't about fixing it, but about understanding it?
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